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Practice Name

ChiroCare

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Primary Location
20 Duke St. Ste 106
Bedford, Nova Scotia B4A2Z5
Phone: 902-407-3400
Fax: 902-407-4020

Office Hours

DayMorningAfternoon
Monday9:00am - 12:00m2:30pm - 7:00
TuesdayClosed12:00-7:00pm
Wednesday9:00am - 12:003:00pm - 7:00
Thursday11:007:00pm
Friday9:00am - 1:002:00pm - 6:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Services We strive to provide complete care for our patients. Learn more about all the services we provide.
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We will do our best to accommodate your busy schedule. Schedule an appointment today!

Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

As a former professional athlete returning to the sport full of former and current injuries, Chirocare has in only a short time reduced and solved problematic issues. This has allowed me to continue to train and focus more on what I need to do, pain and injury free. I will continue use Chirocare even post treatment as part of my training regime. They will keep me on track and continue to monitor my body to help prevent injury as well, so I can continue to push myself trying to catch up to the youth in my sport. My daughter also goes to Chirocare as she has entered the World level this coming year. It is a relief knowing that they will be able to monitor her as well and help prevent the injuries that I sustained over the years. If only I had these options years ago.

Darren C. / Bedford, Nova Scotia

Office Hours

DayMorningAfternoon
Monday9:00am - 12:00m2:30pm - 7:00
TuesdayClosed12:00-7:00pm
Wednesday9:00am - 12:003:00pm - 7:00
Thursday11:007:00pm
Friday9:00am - 1:002:00pm - 6:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am - 12:00m Closed 9:00am - 12:00 11:00 9:00am - 1:00 Closed Closed
2:30pm - 7:00 12:00-7:00pm 3:00pm - 7:00 7:00pm 2:00pm - 6:00pm Closed Closed

Contact

  • 902-407-3400
  • 20 Duke St. Ste 106 Bedford, Nova Scotia B4A2Z5
  • Get Directions
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